By Marygrace Anderson
Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or change aspects of your life that need improving.
What is hypnosis?
Hypnosis is a perfectly natural condition, which we experience every day of our lives, like day dreaming. We drift in and out of a hypnotic state all day long without being aware of it. Under hypnosis, we are capable of making amazing changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives.
All hypnosis is self-hypnosis, meaning that you are in control at all times. A hypnotherapist guides and empowers the client throughout the hypnotic process. This is a focused state of relaxation, in which the subconscious mind can achieve incredible transformations for beneficial purposes.
The incredible commitment generated between hypnotherapist and client working together creates positive and therapeutic changes which can alter a person's life permanently. We focus on the solution, not the problem.
Who can be hypnotised?
Virtually everyone can be hypnotised. If you have the desire to make a change, then you will allow yourself to be guided into the wonderful and relaxing trance state. You cannot be hypnotised against your will. Children of all ages are welcome.
Is hypnosis safe?
Hypnotherapy is 100% safe. There are no side-effects and you are always in control.
What happens during the session?
We discuss what you want to improve or change. Then we agree the goals and desired outcome you want to accomplish. Next, we work together with various techniques and hypnosis to achieve those results, all in a tranquil, calming and relaxing environment.
How many sessions will I need and what are the fees?
It depends on what you need assistance with changing. Giving up smoking or eliminating a phobia are usually resolved in one session, while the majority of cases are treated in four sessions or less. The aim is to help you in the minimum number of sessions possible, so your motivation and desire to change will play a key role. You should achieve the results quickly and pleasantly. We will review your progress together after each session.
Fees are £145.00 for the first session (lasting 75 minutes) and reviewed thereafter if more sessions are required. Counselling and life coaching fees are based in the number of sessions agreed. Smoking cessation is £200.00, with 20% donated of this total donated to charity.
How can hypnotherapy help you?
Hypnotherapy can be effective in a number of ways. It can help you to increase confidence and self-esteem; improve motivation; manage your weight; quit smoking; manage stress and eliminate anxiety; eliminate phobias and panic attacks; stop unwanted habits and alleviate sleeping disorders.
For more information, you can contact Marygrace on 07931 547 414 or visit www.mghypnosis.co.uk.
Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or change aspects of your life that need improving.
What is hypnosis?
Hypnosis is a perfectly natural condition, which we experience every day of our lives, like day dreaming. We drift in and out of a hypnotic state all day long without being aware of it. Under hypnosis, we are capable of making amazing changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives.
All hypnosis is self-hypnosis, meaning that you are in control at all times. A hypnotherapist guides and empowers the client throughout the hypnotic process. This is a focused state of relaxation, in which the subconscious mind can achieve incredible transformations for beneficial purposes.
The incredible commitment generated between hypnotherapist and client working together creates positive and therapeutic changes which can alter a person's life permanently. We focus on the solution, not the problem.
Who can be hypnotised?
Virtually everyone can be hypnotised. If you have the desire to make a change, then you will allow yourself to be guided into the wonderful and relaxing trance state. You cannot be hypnotised against your will. Children of all ages are welcome.
Is hypnosis safe?
Hypnotherapy is 100% safe. There are no side-effects and you are always in control.
What happens during the session?
We discuss what you want to improve or change. Then we agree the goals and desired outcome you want to accomplish. Next, we work together with various techniques and hypnosis to achieve those results, all in a tranquil, calming and relaxing environment.
How many sessions will I need and what are the fees?
It depends on what you need assistance with changing. Giving up smoking or eliminating a phobia are usually resolved in one session, while the majority of cases are treated in four sessions or less. The aim is to help you in the minimum number of sessions possible, so your motivation and desire to change will play a key role. You should achieve the results quickly and pleasantly. We will review your progress together after each session.
Fees are £145.00 for the first session (lasting 75 minutes) and reviewed thereafter if more sessions are required. Counselling and life coaching fees are based in the number of sessions agreed. Smoking cessation is £200.00, with 20% donated of this total donated to charity.
How can hypnotherapy help you?
Hypnotherapy can be effective in a number of ways. It can help you to increase confidence and self-esteem; improve motivation; manage your weight; quit smoking; manage stress and eliminate anxiety; eliminate phobias and panic attacks; stop unwanted habits and alleviate sleeping disorders.
For more information, you can contact Marygrace on 07931 547 414 or visit www.mghypnosis.co.uk.
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