15 January 2021
01 January 2021
Getting ready to start the New Year once again with #ywaBreath
30 December 2020
2021 - HAVE SOME FUN!!! Really, we need more fun this year!
19 December 2020
Bodies Under Construction (the clinic I work from) is in the festive mood AND our amazing director, Leslie Abrahams and his wife Teryl, sent me a naughty box of Bad Brownies (and I've even been good) 😂😃 THANK YOU!!! You have made my day brighter, happier and joyful.
IMPORTANT MESSAGE - loving your work and who you work for is so important to your mental and physical wellbeing. Remember, you spend a lot of your day doing your job and if it's not right for you anymore - leave. If you hate your workplace but like your work - find a new company. If your chosen career isn't what you thought it was going to be like - start retraining (it doesn't matter how much time or money you have spent on it - ask yourself if you really want to be investing any more of your lifetime doing it). A quality life is more important in the long run.
Do not be afraid of change. Do not be afraid of mistakes. Both are wonderful if they help lead you to your happiness and a fulfilling life. You, and those who are close to you, will benefit.
16 December 2020
AND TODAY.. turn up the volume and #feelgood