Learn Stress Management and Self – Hypnosis
Feeling stressed!? Want help? Come to this event and it will improve your life. You will learn how to take effective control of your emotional and physical well-being by learning stress reduction techniques and self-hypnosis.
You'll leave with powerful skills to use in your daily life. We anticipate that the techniques you learn will help in other areas of your life, such as:
- Reduce reoccurring physical symptoms of stress in your body (i.e. shoulders, neck and back pain. Also IBS, headaches, and anxiety attacks).
- Increase motivation and goal setting.
- Stopping old unwanted habits.
- Building self-confidence and increase self-esteem.
Marygrace Anderson, an expert in stress reduction, and is an experienced professional in the area of hypnotherapy, psychotherapy & life coaching. She covers a variety of issues for children and works with business professionals, parents and seniors. She advises companies on employee well-being and also helps professional athletes improve their performance. Marygrace states, “I love empowering people to live better lives and am passionate about my work”.
When: 11th April from 6:00 – 8:00pm
Where: The Putney Clinic of Physical Therapy, 2nd floor, 266 Upper Richmond Road, London SW15 6TQ. Booking essential as limited spaces. Call 0208 789 3881 to book.
Fees: This seminar is just £45. You will be given handouts and free CD.
"Clive Lathey, Director of the Putney Clinic, suggested I see Marygrace. I put it off for months, and then after our session, I kicked myself as I felt so much more relaxed".