Here we go again! Which means it is that time of year again when most of us think about losing weight. Did you know that 95% of dieters regain the weight they have lost? Worse than that, in the UK obesity has almost become the number one cause for premature death. It is a fact that 25% of women and 20% of men in the UK are now classified as obese. The symptoms range from low energy levels and breathlessness to serious conditions such as high blood sugar, high cholesterol, thyroid and hormone problems, and extra strain on the heart.
So what is the solution? To make a permanent life style change with the help of hypnotherapy. How you think effects everything you do and you can learn new ways to use your mind that will let you change easily and comfortably. Together we will discover the reasons behind your eating habits and use several techniques to help change that thinking once and for all. I can help you find the motivation you need to lose weight, exercise, and feel good about yourself and your body again. Inside and out!