The Secret returns

I read an interesting article in the Daily Mail (13^th December) in the life section.

It was about the 10-year anniversary of the release of The Secret.  If you missed it, this book promotes the power of positive thinking.  I totally believe in it and now they have brought out a second book sharing the stories of people who have put The Secret into practice in their lives. 

However, it is not just a matter of positive thinking.  It is about the way you ask the universe for what you want.  You can’t just throw it out once and hope for the best.  You have to ask in a positive open way (with the right phrasing), you have to do it regularly, and you must focus on it in a positive healthy way, i.e. using visualization techniques or vision board.

My belief is what is the harm in giving it a go, but if you do, don’t do it without actually believing it, as you will just be disappointed.  Start small and build.

Have fun!

Stroke patients brought back to life

There has been so much good press about hypnotherapy in the last two months.  This article from the Evening Standard (dated 20th October 2016) tells about a break though revolutionary operation to help victims of stroke.  It is ingenious!

They use a catheter wire (barely the breadth of a hair) to "fish out" the life-threatening blood clots in the brain.  The procedure is called mechanical thrombectomy.   

We also know we can regrow the damaged synapsis so full recovery is common for most patients.  It really never ceases to amaze me at how powerful our minds are and the creativity of people who discover these kinds of procedures!  Well done medical teams everywhere!

Hypnosis can help with the recovery process too.  We use visualisation to see the movement of the body happening so the mind can set the new pathways.  It takes some effort but it is worth it in the end to keep at it.  I remember reading stories about patients who were told they would never walk again and the person did.  Those people knew that it was achievable and now the doctors do too.

Never give up!

Hypnosis and love

In the Daily Mail on September 9th 2016 there was an interesting article about "Can hypnosis boost your love life?".

It is a good article and a reminder on how quickly you can get results if you make an effort to change.

Sometimes when relationships are failing, you get to a place of hopelessness and stop talking.  All relationships need to have good communication to be successful.  It is important that you discuss problems coming from a place of love, respect, and support.  It is equally important that you both come up with ideas for the best solution.  Then you are working together to save the relationship instead of opposite sides.

  

Think yourself fitter Metro September 1st 2016

I love this article and believe it works.  We all know how our bodies react to our thoughts but this is even more amazing and gives hope to those who want to be fitter but are restricted in their physical abilities.

Tessa Guy is a true inspiration to to the "never give up" attitude.

So get those grey cells going and get yourself fitter!!!!

Is there life after death? Proof of Heaven

Just read this book called Proof of Heaven by Dr. Eben Alexander. It is his personal story about a near death experience and his description on meeting God and being in "heaven". 

When I read a book like this I keep an open mind. I don't know what I believe is true when I read the book, but I do know I believe in a higher spirit. I believe in good karma. I believe in love, gratitude, and empathy. 

When faced with uncertainty I do pray for help. When friends and family are sick, I pray for their health. When we can't explain why things happen, I choose to look for the most positive thing to take away from it.

You may not believe in any of the above, but at the end of the day, I choose to want to think there is more that awaits us after death and we should not fear it. We should all want to enjoy the thought that life goes on, even after death. Then we would fear growing older less and enjoy those years. Just my view. Marygrace