05 December 2012

What if UP?

Here's a little game to play with yourself or with your clients. The idea has been expanded by Mindy Audlin. The mind is always asking what if DOWN questions like:

  • What if it all goes wrong?
  • What if they don't like me?
  • What if I lose all my money?

In this game you ask what if UP questions like:

  • What if it all goes right?
  • What if I become a lose that weight?
  • What if I become a millionaire?

When you start asking the what if UP questions it will start changing your energy levels and your internal dialogue. It feels good.

Don't take my word for it. Try it and see what happens. Have fun!

No comments:

Post a comment

If you would like to leave a comment, you can do so here. All comments are moderated.