This video is a visualisation technique designed to help you see that your goal is achievable when it comes to having a healthier lifestyle, loosing weight and achieve a target. You can do it daily to help you stay on track. You only need a few moments a day to focus on your goal. You can do it! You CAN do it!
Please follow MG HYPNOSIS on Facebook for other tips on living well.
28 September 2017
MG Hypnosis weight loss/goal setting video 2 by Marygrace Anderson
Categories:
Hypnosis,
Hypnotherapy,
Hypnotherapy and weight loss,
self help,
self-confidence,
self-esteem,
Self-Hypnosis,
visualisation,
Weight control,
weight loss
Location:
Putney, VT 05346, USA
26 September 2017
Streetwise Opera - Turning Point production
You must watch this film if you ever dared to follow through with your dream. This man, whom I am honoured to also call my friend and neighbour, started Streetwise Opera after over coming his own fears and followed his instinct to make this happen. Really inspiring and moving. Please watch - it is 30 minutes you won't regret. Marygrace
Street wise opera - Turning point
Street wise opera - Turning point
Categories:
charity,
confidence,
fears,
homeless,
inspiration,
Inspire,
motivation,
music,
opera,
overcoming your fears,
power of music,
self help,
self-confidence,
self-esteem,
Streetwise opera,
turning point
20 September 2017
MG Hypnosis weight loss video 1 by Marygrace Anderson
This video will help you with setting wellbeing goals
- focusing on weight loss strategies.
This is a 3-month challenge to help you achieve long-term healthy habits
and make them a part of your daily lifestyle. It is loads of ideas to encourage you to easily incorporate
them into your day. Enjoy your
success!
I give you my own personal challenge ideas to help
you brainstorm your own ideas.
Please
follow MG HYPNOSIS on Facebook for other tips on living well.
13 September 2017
MG Hypnosis stress reduction tips by Marygrace Anderson
This stress reduction techniques is about helping you cope better with stress management throughout your day. It is a simple but highly effective
breathing technique you do for 1 minute.
You can do it anytime, anywhere and it will improve your overall wellbeing.
We are passionate about
helping you improve your quality of life.
Follow MG HYPNOSIS on Facebook for other tips on living well.
Categories:
affirmations,
anxiety,
breathing techniques,
Children's Therapy,
exam anxiety,
help with falling asleep,
Hypnotherapy,
panic attacks,
self help,
Stress,
stress management,
stress reduction,
well being
07 September 2017
MG Hypnosis Stress Reduction tips 2 by Marygrace Anderson
Here are 5 suggestions/tips to help you manage stress in your life.
Try all 5 and see which ones work best for you. Even if you just use one, you will
notice a difference. Stress
management, and learning how to deal with anxiety, takes constant effort if you
suffer from either, HOWEVER, you can take simple and effective steps to help
reduce the affects on your mind and body.
It is worth the effort to feel the benefits. Trust me!
Please follow MG HYPNOSIS on Facebook for other tips on living well.
Categories:
affirmations,
anxiety,
breathing techniques,
Children's Therapy,
exam anxiety,
help with falling asleep,
Hypnotherapy,
panic attacks,
self help,
Stress,
stress management,
stress reduction,
well being
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