MG Hypnosis = Power of Thought

Just a reminder of the power of thought, meditation, prayer, hope, and faith. When you need help or just need guidance, it's a good starting point.

#mental wellbeing #positive thinking #help

MG Hypnosis - Bore U 2 Sleep - 3 Places

Today I am honoured to Bore U 2 sleep with stories about quiet places, calming places, peaceful places.  Three different experiences, each one unique, special and serene.

 

We all have places we’ve experienced before where we had that amazing feeling or experience of feeling so connected with a special place and for some it could be a mountain top or meadow or beach, and for others a church or holy shrine, or even going back to a place from when you once lived.

 

I want to bore you to sleep telling you about my 3 calming places.

 

So, as always - listen - but don’t listen, as you fall asleep.

 

I hope you enjoy being “bored to sleep” with me.  Sweet dreams.

 

Please “like” this video if you think others will find it helpful.

 

+++ DO NOT LISTEN TO THIS VIDEO WHILE USING A MOVING VEHICLE OR WHERE YOUR FULL ATTENTION IS REQUIRED +++

MG Hypnosis - 3 fun Happiness Tips

Quick one - 3 fun Happiness Tips to make your day more fun. Enjoy!

MG Hypnosis - Let Anxiety Go

One of the reasons I like working with children is they have no hard-set predisposition of failure.  That innocence and trust that I will be able to help them always amazes me. 

BUT I always explain to them, and this is key, that I am not doing it…they are.  Adults would benefit from going back to that innocence.  Have faith. 

 

You already have overcome tough times before, which you now take for granted, and you can use the same strengths to get though anything.  You just have to simply believe in yourself and change your attitude towards anxiety!

 

Remember, in using hypnotherapy, you are the one making the changes, I simply guide you into finding your own solution to your problem.  And a lot of time, that is all it takes.  Spending time to find it.  Really, whatever is causing you anxiety, this is your chance to change it.  Tell it goodbye. Get mad and say “no more”.

 

Let’s get going.

 

+++Do not listen to this while operating a moving vehicle or where your full attention is needed+++

MG Hypnosis - Memories of Relaxation

Just a quick video to remind you of memories where you felt very relaxed.  A place or an activity that you found relaxing and just taking a moment to reconnect with that feeling.  No one wanting or needing anything from you for just 10 minutes, while you just recall a relaxing time in your life.  

 

This is just a quick “me” moment to stop and reflect.  Enjoy!

 

***DO NOT LISTEN TO THIS WHILE OPERATING A MOVING VEHICLE OR 
WHERE YOUR FULL ATTENTION IS REQUIRED FOR SAFETY***