MG Hypnosis - Building Confidence

Confidence boosting for all...enjoy.

***DO NOT LISTEN TO THIS WHILE OPERATING A MOVING VEHICLE OR WHERE YOUR FULL ATTENTION IS REQUIRED FOR SAFETY*** Confidence boosting is something we all need at some point. Today it will come from both you and I. We will focus on reminiscing on your past successes that you now might take for granted, and reminding you of your best skills and assets. I’ll help you to see it more clearly once again and give you some more boosting. As always, it is a reminder that you ARE amazing and need to take care of yourself. Please “like” this video if you think others will find it helpful.

#confidence #lockdown #wellbeing

MG Hypnosis weight loss 3 by Marygrace Anderson

Today we talk about portion control and nutrition and tips on how to eat properly.  Simple reminders on how to get a balance back in your eating habits.

Little changes go a long way!  Try them out….

I work with great nutritionists and personal trainers – so email me if you would like their contact details.

Please follow MG HYPNOSIS on Facebook for other tips on living well.

MG Hypnosis weight loss/goal setting video 2 by Marygrace Anderson

This video is a visualisation technique designed to help you see that your goal is achievable when it comes to having a healthier lifestyle, loosing weight and achieve a target. You can do it daily to help you stay on track. You only need a few moments a day to focus on your goal. You can do it! You CAN do it!
Please follow MG HYPNOSIS on Facebook for other tips on living well.

Streetwise Opera - Turning Point production

You must watch this film if you ever dared to follow through with your dream.  This man, whom I am honoured to also call my friend and neighbour, started Streetwise Opera after over coming his own fears and followed his instinct to make this happen.  Really inspiring and moving.  Please watch - it is 30 minutes you won't regret.  Marygrace



Street wise opera - Turning point