25 May 2012

The dreaded office party - NOT!

One of the best things about being a part of the team at The Putney Clinic of Physical Therapy in Putney is the enthusiasm of the staff and directors.  When an email is sent saying, "company social", I can't wait for the day to come.  The last event was on the 11 May and we did a session of African Dancing before we went to the Pub for drinks.  Everyone threw themselves into the spirit of the event and it was such a fun evening.  You can see me strut my stuff (or rather watch my two left feet),  I am no dancing queen but you don't have to be to have fun.  I am in the back in the white shirt behind Jamie with the head band.  A big thanks to Cherie, Clive, and Dina for organising it.  I would have uploaded it sooner, but had trouble emailing the file to my computer.

10 May 2012

Hypnotherapy with Bodies Under Construction in Chiswick.

Hypnotherapy now available at Bodies Under Construction
at The Riverside Club in Chiswick!

We are happy to announce we will be offering our services in Chiswick.  Working with Bodies Under Construction in The Riverside Club (who also work at The Putney Clinic of Physiotherapy in Putney).  You can see our web site for directions and a link to Bodies Under Construction.  

They offer a range of services including Physiotherapy, Massage, Acupuncture and Nutritional Therapy.  It is a complete pleasure to work with their team.


09 May 2012

Performance cycle

It is important to remember that in order to make any change you need to take action.  The best way to do this is to spend time and prepare.  Then you need to execute it.  Lastly, you need to review it.  It's a performance cycle that you can use if you are an athlete, wanting to reduce your weight, set a goal to change jobs, or over come a fear.  It looks like this:

If all else fails, it's back to the JFDI.

Really if you are going to do something, do it right.

Have a great day.