You all know about Hypnobirthing and how it can help you have a relaxing and easier birth. However, it is just as effective after the birth too.
Date/Time - Tuesday 20th March 2012 10am until 12noon
Venue - The Putney Clinic, 266 Upper Richmond Road, London SW15 6TQ
Hypnotherapy and how you can benefit
Hypnotherapy is a treatment that uses hypnosis to alter the way you feel and think and to change aspects of your life, which need improving or new direction.
Hypnosis is a perfectly natural condition, which we experience every day of our lives, like daydreaming. We drift in and out of a hypnotic state all day long without being aware of it. Under hypnosis, we are capable of making significant changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives.
All hypnosis is self-hypnosis – meaning you are in control at all times. A hypnotherapist guides and empowers the client throughout the hypnotic process. This is a focused state of relaxation, in which the subconscious mind can achieve incredible transformations for beneficial purposes.
Working together, the client and therapist create positive and therapeutic changes, which can alter a person’s life permanently. The focus is on the SOLUTION, not the problem.
HOW CAN IT HELP YOU?
0. Dealing with difficult situations
0. Helping with sleep issues
0. Post natal blues
0. Building self confidence and self esteem
0. Improving your health and well being with stress reduction
0. Overcoming fears0. Learning a new skill more effectively