Isn’t it funny when you think as an adult, “I love broccoli
now, but hated it as a child”.
Same for brussels sprouts, asparagus, and green beans. Do you ever wonder why?
Well as it turns out, it is the same for any food or drink
for that matter. Think of the
first time you ever tasted alcohol (whiskey, gin, vodka, jaggermister), what
was the reaction? Yuck! Never going to drink that….
But if you try something at least 6 -7 times, you brain
begins to switch your preference for it.
So, mothers should persevere with having their toddlers try vegetables
over an over, even if it’s raw, blended, baked, boiled or mixed. Just don’t mask the taste of the
vegetables with sauces or other spices as you will just mask the true taste of
the vegetable you are trying to encourage your child to love. Bon appetite.
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