We went to see Deepak Chopra in London. If you have never heard him speak, you are missing a treat. He is not only entertaining, but so fascinating! One of the things he talked about was the SBTI (Self Directed Biological Transformation Initiative). You can read more about it on the Chopra Foundation.
In a nut shell, it is what I have been sharing with you for years. How our minds and body are so amazingly strongly influenced by the good things and the bad thing we do in our lives.
Giving and gratitude
We also know these good things can influence, and change, our thoughts and bodies AND genes. Deepak has been studying the impact of how our lifestyles choices and our enviornment affects our health and wellbeing. It is really interesting and if you are smart....which I know you are....you will ready more about it on the Chopra Foundation website. You will thank me for putting you in touch.
TRY IT OUT - YOU ARE THE ONE WHO WILL BENEFIT FROM THE CHANGES!