5 tips to bring more Positive Energy into your life

ATTRACTING POSITIVE ENERGY

THIS SHOULDN’T BE HARD, BUT YET, IT SEEMS SOME PEOPLE STRUGGLE WITH BEING POSITIVE.

SO TRY THESE 5 TIPS OUT THIS WEEK AND SEE IF IT MAKES A DIFFERENCE TO YOUR POSITIVE ENERGY.

1.        WHEN YOU WAKE UP, BEFORE YOU GET UP, SAY TO YOURSELF 10 TIMES, “I AM GOING TO HAVE AN AMAZING DAY” AND SMILE AS YOU SAY IT. COUNT OUT WITH YOUR FINGERS.

2.        ONCE EVERY HOUR DURING YOUR WORKING HOURS, STOP AND BREATH 6 TIMES – IF YOU CAN DO THIS OUTSIDE – EVEN BETTER.  AND SAY, I FEEL GREAT!

3.        ON YOUR COMMUTE TO AND FROM WORK, SAY 10 THINGS YOU GRATEFUL FOR: 

-         THANK YOU FOR MY JOB (IF YOU DON’T LIKE YOUR JOB, FOR THE SALARY),

-         FOR MY HEALTH – IF YOU HAVE A COLD, AT LEAST YOU DON’T HAVE CANCER – I AM TRYING TO GET YOU TO KEEP IT IN PERSPECTIVE.

-         FOR FAMILY, FRIENDS, FOOD, WATER, A HOME, BEING ABLE TO READ, MUSIC, EXERCISE, SPOUSE/PARTNER, CHILDREN, ANIMALS, BREATHING, MEDITATION, LEARNING - anything no matter what or how small   SOMETIMES I REPEAT MY LISTS - BUT THAT CAN BE RELATED TO SOMETHING ELSE THAT HAPPENED OR I AM JUST SUPER GRATEFUL FOR THE PERSON, PLACE OR THING I AM MENTIONING.

4.        ASK FOR POSITIVE ENERGY.  DEPENDING ON YOUR BELIEVES, ASK GOD, OR THE UNIVERSE, OR THE INTERNET TO SEND YOU GOOD VIBES.  REALLY ASK FOR IT.

5.        KEEP LOOKING FOR POSITIVE THINGS IN EVERYTHING! NEVER GIVE UP LOOKING FOR HAPPINESS.  TOUGH TIMES DON’T LAST.  SO KEEP LOOKING AND EXPLORING AND LEARNING ABOUT THINGS THAT MAKE YOU HAPPY.  THINGS THAT BRING GOODNESS AND POSITIVE ENERGY INTO YOUR LIFE.  IT MIGHT TAKE A SOME EXPLORING, BUT YOU WILL FIND IT AS LONG AS YOU WANT IT.  

LASTLY, IF YOU KNOW SOMETHING IS DRAINING YOU OF YOUR POSITIVE ENERGY OR HAPPINESS, FIGURE OUT HOW TO SOLVE IT AND STOP IT, THERE WILL BE A SOLUTION BUT YOU NEED TO ADDRESS IT AND FIX IT.