If you are looking for a passionate, motivating, and very positive personal trainer, I highly recommend Carrie Hogan. She will motive, support and encourage you to stay fit, tone and healthy for ever. Carrie doesn't just help you with exercise, she also has tips on healthier eating habits and general ways to improve your life. An hour with Carrie and you will feel like a new person and full of energy! See her web site for more details.