
If you want to lose weight, go for an hour power walk ever day. In one weeks time you will notice it.
If you want to get press, spend an hour a day on your marketing and it will generate leads and clients.
If you are stuck on paperwork, do one power hour of cleaning and filing a day and it will be gone before you know it.
You get the idea.
Just take massive action every day and you will get to your goal.
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