14 December 2011

Got something weighing on your mind?

By Marygrace Anderson

For many people, losing weight is easier said than done, especially at this festive time of year!

Did you know that 95% of dieters regain the weight they have lost? Worse than that, in the UK obesity has almost moved into the number one cause of premature death. It is a fact that 25% of women and 20% of men in the UK are now classified as obese. The symptoms range from low energy levels and breathlessness to serious conditions such as high blood sugar, high cholesterol, thyroid and hormone problems, and extra strain on the heart.

So what is the solution? A permanent lifestyle change with the help of hypnotherapy. How you think affects everything you do and you can learn new ways to use your mind that will let you change easily and comfortably. Together, we will discover the reasons behind your eating habits and use several techniques to help change that thinking once and for all. I can help you find the motivation you need to lose weight, exercise and feel good about yourself and your body again. Inside and out!

Hypnotherapy is a treatment that uses hypnosis to alter the way you feel or change aspects of your life that need improving. Hypnosis is a perfectly natural condition, which we experience every day of our lives, like daydreaming. We drift in and out of a hypnotic state all day long without being aware of it. Under hypnosis, we are capable of making amazing changes to our thinking patterns and unlocking unlimited potential to improve and transform our lives.

All hypnosis is self-hypnosis, which means that you are in control at all times. A hypnotherapist guides and empowers the client throughout the hypnotic process. This is a focused state of relaxation, in which the subconscious mind can achieve incredible transformations for beneficial purposes.

The marvellous power generated between hypnotherapist and client working together, creates positive and therapeutic changes which can alter a person’s life permanently. We focus on the SOLUTION, not the problem.

For more information, you can contact Marygrace Anderson on 07931 54 75 14 or visit the MG Hypnosis website.

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