Stress Management Workshop: Thursday 5 November

Learn Stress Management and Self-Hypnosis with MG Hypnosis

THURSDAY 5 NOVEMBER, 6-8PM

You will learn how to take effective control of your emotional and physical well-being by learning stress reduction techniques and self-hypnosis. You'll leave with powerful skills to use in your daily life. We anticipate that the techniques you learn will help in other areas of your life, such as:

• Reduce reoccurring physical symptoms of stress in your body (i.e. shoulders, neck, and back pain. Also IBS, headaches, and anxiety attacks)
• Increase motivation and goal setting
• Stopping old unwanted habits
• Building self-confidence and increase self-esteem

ABOUT MARYGRACE ANDERSON

Marygrace Anderson is an expert in stress reduction, and is an experienced professional in the area of hypnotherapy, psychotherapy and life coaching.

VENUE

The Putney Clinic of Physical Therapy
2nd Floor, Putneymead Medical Group Practice
266 Upper Richmond Road,
Putney,
London SW15 6TQ

COST

This workshop costs £30.00, which includes handouts and a free CD.


BOOKINGS

Booking is essential as spaces are limited. To book your place, call us on 020 8789 3881 or send an email to info@putneyclinic.co.uk.

“Clive Lathey, Director of The Putney Clinic, suggested I see Marygrace.  I put it off for months, and then after our session, I kicked myself as I felt so much more relaxed.” –JP